Menstrual Wellbeing
Book your Menstrual Wellbeing appointment HERE
Your period shouldn't rule your life. Severe cramps, heavy bleeding, PMS, irregular cycles—these aren't just "normal female problems" you have to endure. When my own menstrual issues were dismissed by conventional doctors, I discovered that Chinese Medicine offered real solutions. Now I help others find the same relief and balance I found.
Your cycle tells the story of your overall health. In Chinese Medicine, your menstrual cycle provides valuable information about your entire body's functioning. Rather than suppressing symptoms with hormonal birth control, we'll work to understand what your cycle is telling us about your health. Then we'll address the root imbalances, not just mask the symptoms.
Every part of your cycle matters. From building blood during your follicular phase to supporting a smooth transition through ovulation, from managing PMS to easing period pain—each phase of your cycle needs specific support. Through acupuncture, herbs, and targeted nutrition, we create harmony throughout your entire month, not just during bleeding.
I believe in empowering you with knowledge about your body. Many of us never learned how our cycles actually work or how to recognize signs of imbalance. Part of my approach includes education—teaching you to track your cycle, recognize patterns, and understand the connection between your menstrual health and your overall wellbeing.
Real relief is possible. Whether you're struggling with endometriosis pain, PCOS, fibroids, or simply trying to establish a healthy cycle after hormonal birth control, Chinese Medicine offers effective, drug-free approaches. I've seen women reclaim their lives from debilitating period problems, and I'm committed to helping you do the same.
Your menstrual health is worth prioritizing. I provide a safe space where your concerns are taken seriously. No more being told it's "all in your head" or that you should just "take a pill." Together, we'll develop a treatment plan that fits your life and brings your body back into balance, so your period becomes just another natural part of your month—not a dreaded ordeal.
What herbs & Acupuncture can help with:
1. PCOS (Polycystic Ovarian Syndrome)
PCOS is a hormonal imbalance that affects many women, leading to irregular periods, weight gain, and difficulty conceiving. Acupuncture and herbal medicine can help regulate hormonal imbalances, improve ovarian function, and reduce stress, which is often a contributing factor in PCOS. By promoting natural energy flow, these therapies can support healthier menstrual cycles and improve overall fertility.
2. Endometriosis
Endometriosis can cause chronic pain, irregular bleeding, and infertility. At Idaho Springs Natural Medicine, we use acupuncture to reduce inflammation, relieve pain, and regulate the menstrual cycle. Herbal medicine complements this by addressing the root causes, such as blood stagnation and hormone imbalances, promoting a holistic healing process.
3. Peri Menopause, Pre Menopause, and Post Menopause
Menopause is a natural transition in a woman’s life, but it can bring symptoms such as hot flashes, insomnia, mood swings, and more. Acupuncture helps balance energy in the body, reduce hot flashes, improve sleep, and restore emotional balance. Herbal medicine can also be used to nourish the body, reduce dryness, and support hormonal health, making the transition smoother and more comfortable. Here’s a collection of studies demonstrating the effectiveness of acupuncture in relieving menopausal symptoms.
4. PMS (Premenstrual Syndrome)
PMS can cause bloating, irritability, fatigue, and cramps. Acupuncture works by regulating the flow of Qi (energy) and blood, helping to reduce pain, improve mood, and balance emotions. Herbal medicine can further support this by addressing the root causes of PMS, such as liver Qi stagnation, which can lead to irritability and breast tenderness, or spleen Qi deficiency, which can cause bloating and fatigue.
5. Thyroid Dysfunction
Whether it's hypothyroidism or hyperthyroidism, thyroid dysfunction can disrupt a woman’s life by affecting her metabolism, mood, and energy levels. Acupuncture helps regulate the thyroid function by balancing the endocrine system and improving overall energy flow. Herbal medicine can target specific thyroid imbalances, supporting metabolic health, improving energy, and addressing the root causes of thyroid dysfunction.
6. Adrenal Fatigue
Adrenal fatigue can leave you feeling exhausted, overwhelmed, and constantly stressed. Acupuncture helps calm the nervous system, reduce stress, and restore energy levels. Herbal remedies can nourish and strengthen the adrenal glands, helping you to regain energy and resilience against daily stressors.
7. Infertility
For women struggling with infertility, acupuncture and herbal medicine can provide effective, natural alternatives or complements to conventional treatments. Acupuncture helps by improving blood flow to the reproductive organs, regulating hormones, and reducing stress. Herbal medicine can help balance reproductive hormones, nourish the uterus, and improve overall fertility health, increasing the chances of conception.
Why Choose the Natural Approach?
We take a personalized approach to each woman’s health concerns, using acupuncture and herbal treatments designed specifically for you. Our goal is to restore balance, relieve pain, and improve your overall quality of life.
Our licensed practitioners are trained in the art of Traditional Chinese Medicine (TCM) and have extensive experience treating women’s health issues holistically. Whether you are looking for help with chronic conditions or seeking to enhance your reproductive health, we are here to provide compassionate, natural care.
FAQ - Women’s Health and Natural Medicine
Q: How does acupuncture help with hormonal imbalances?
A: Acupuncture works by stimulating specific points on the body to balance the endocrine system, reduce stress, and promote the natural production of hormones. This helps regulate conditions like PCOS, PMS, and thyroid dysfunction.
Q: Can herbal medicine be combined with conventional treatments for fertility?
A: Yes, herbal medicine can be used alongside conventional fertility treatments. Our herbal formulas are tailored to support the body’s reproductive system, often improving the chances of successful conception.
Q: How long does it take to see results from acupuncture for menopause symptoms?
A: Many patients notice a reduction in symptoms such as hot flashes and insomnia within a few weeks, but treatment duration can vary depending on individual health needs.
Q: Is acupuncture painful?
A: Acupuncture is generally not painful. Most patients feel a mild sensation or slight tingling as the needles are inserted. The process is relaxing and often relieves discomfort rather than causing it.
Q: How often do I need treatments for adrenal fatigue?
A: The frequency of treatments depends on the severity of your symptoms. Typically, weekly sessions are recommended initially, followed by maintenance treatments as your energy levels improve.