Pregnancy+Birth+Beyond

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Pregnancy should be more than just "getting through it." When I was expecting my daughters, I quickly realized how the medical system treats pregnancy as a series of tests and measurements rather than a profound life journey. I was told to just endure the nausea, exhaustion, and discomfort—as if suffering was a required part of bringing life into the world. There had to be a better way.

Your pregnancy deserves genuine, compassionate care. As a specialized Obstetric Acupuncturist with post-graduate training, I provide safe, effective support for the common challenges of pregnancy. Morning sickness doesn't have to steal your joy. Back pain doesn't have to keep you up at night. Swelling doesn't have to be your new normal. Chinese Medicine offers gentle yet powerful relief without risks to your baby.

I believe in treating the mother to nurture the child. When you're well-supported, your baby thrives. Each treatment nourishes both of you—balancing your energy, improving circulation, and creating the optimal environment for your little one to grow. This isn't just about managing symptoms; it's about creating vibrant health during one of life's most important transitions.

My approach honors this sacred time. Pregnancy is more than a medical condition—it's a profound transformation deserving of reverence and support. In my practice, you'll find a peaceful space where your experiences are validated, your questions are welcomed, and your intuition is respected. I combine my clinical expertise with genuine care for you as a whole person.

From first trimester to postpartum, I'm here for you. Whether you're struggling with early pregnancy nausea, second trimester insomnia, or preparing your body for birth, acupuncture and herbal medicine provide targeted support for each stage of your journey. And after baby arrives, Mother Warming and recovery treatments help restore your vitality when you need it most.

This is about empowering your pregnancy experience. I'll never rush you through appointments or dismiss your concerns. Together, we'll address your physical symptoms while honoring the emotional and spiritual dimensions of pregnancy. My goal is for you to feel confident, supported, and connected to your body's wisdom every step of the way.

You and your baby deserve this level of care. As both a mother and a practitioner who specializes in pregnancy support, I bring personal understanding alongside professional expertise. In Clear Creek County, I provide the kind of pregnancy care I wish every mother could experience—natural, nurturing, and truly patient-centered.


Natural Treatments for Pregnancy and Postpartum Symptoms

1. Morning Sickness, Nausea & Vomiting

Mountain pregnancy can intensify morning sickness symptoms. Acupuncture can provide immediate relief by balancing the body's energy. Custom herbal formulas from my herbal apothecary help settle the stomach while supporting optimal oxygenation at elevation.

2. Mountain Pregnancy 

High-altitude pregnancy requires extra support. Acupuncture treatments help nourish the body and improve blood flow, especially important at high elevation. Specialized herbal formulas and acupuncture can support oxygen utilization and help maintain healthy blood pressure at altitude.

3. Labor Preparation

Acupuncture is a powerful tool in the final weeks of pregnancy, helping to prepare the body for labor by softening the cervix, encouraging baby’s descent, and promoting uterine readiness. This helps facilitate a smoother labor and delivery while reducing the risk of medical interventions.

4. Natural Induction Methods

If you are approaching or past your due date, acupuncture can be used as a natural method of induction, encouraging the body to begin labor on its own. This safe, effective treatment helps stimulate uterine contractions and promotes labor progression without the need for synthetic hormones.

5. Turning Breech Babies

Acupuncture combined with moxibustion is a proven, non-invasive method for turning breech babies. This treatment encourages the baby to move into the optimal position for delivery, often avoiding the need for a C-section.

6. Labor Pain Relief

Acupuncture offers natural pain relief during labor by stimulating the body’s release of endorphins, reducing the need for medical pain relief methods. It can also promote a calmer, more focused state of mind, helping you stay present and relaxed during labor.

7. Reducing Active Labor Times

Studies have shown that women who receive acupuncture in the weeks leading up to delivery often experience shorter, more efficient labors. Acupuncture helps to coordinate uterine contractions, facilitate cervical dilation, and optimize the body’s readiness for labor.

8. Postpartum Depression & Anxiety Support

Acupuncture is an incredibly effective treatment for postpartum depression and anxiety, helping to regulate hormones, balance mood, and calm the nervous system. Herbal medicine can further support mental and emotional well-being by nourishing the body and addressing postpartum hormonal fluctuations.

9. Breastmilk Production

For mothers struggling with low milk supply, acupuncture helps to stimulate breastmilk production by improving circulation to the breasts, balancing hormones, and promoting relaxation. Herbal formulas rich in galactagogues can further enhance milk production and improve the overall quality of breastmilk.

10. Postpartum Hair Loss

Postpartum hair loss is a common concern caused by hormonal changes. Acupuncture works to balance the endocrine system and promote healthy hair regrowth by improving circulation to the scalp. Herbal remedies support hair health by nourishing the blood and providing essential nutrients to the body.

How Acupuncture and Herbal Medicine Work for Pregnancy and Postpartum

Acupuncture and herbal medicine offer a natural, holistic approach to caring for the body throughout pregnancy and postpartum. Acupuncture works by improving circulation, reducing inflammation, and promoting hormonal balance. Herbal medicine is customized to nourish the body, regulate hormones, and support your health during this crucial time.

I understand the unique needs of mothers and provide integrative, compassionate care to the mamas of Idaho Springs, Evergreen, and Clear Creek County to ensure a healthy, supported pregnancy and postpartum experience. Whether you're seeking relief from nausea, preparing for labor, or navigating postpartum recovery, I am here to help you feel you feel more like yourself.

FAQ - Comprehensive & Integrative Natural Pregnancy and Postpartum Support

Q: How does acupuncture help with morning sickness?
A: Acupuncture balances the digestive system and calms the body's energy, providing quick relief from nausea and vomiting. This is especially helpful in early pregnancy when these symptoms can be most challenging.

Q: What makes your pregnancy support unique?
A: I offer an integrated approach combining doula support, acupuncture, and custom herbal formulations from my extensive herbal apothecary. Living and practicing in our mountain community, I understand the unique needs of local mothers and provide personalized care throughout your pregnancy journey.

Q: Can acupuncture help with labor preparation and induction?
A: Yes! I use acupuncture to help prepare your body for labor by softening the cervix and promoting uterine readiness. When needed, I also provide natural induction support, drawing on my experience as both an acupuncturist and doula.

Q: Is acupuncture safe for turning breech babies?
A: Absolutely! My combination of acupuncture and moxibustion is a safe, effective method to help turn breech babies into the optimal position for delivery. As your doula, I'll also teach you positions and techniques that you can do at home to encourage optimal fetal positioning.

Q: How do you support natural pain management during labor?
A: I combine acupuncture for natural pain relief with visualization and relaxation techniques. My focus is on stimulating endorphin release and promoting relaxation while preparing you for each stage of labor.

Q: What postpartum support do you offer?
A:

  • Emotional and mental wellness

  • Physical recovery support - turn peri-ow to peri-wow! (I can’t believe I just typed that)

  • Breastfeeding assistance

  • Custom herbal formulations

  • Energy restoration

  • Sleep support

Q: How do you address postpartum mood support?
A: My approach to postpartum mental health combines gentle acupuncture with custom herbal formulations. I help you navigate this sensitive time with personalized care and can connect you with additional local resources when needed.

Q: What makes your herbal approach unique?
A: Drawing from my extensive herbal apothecary, I create custom herbal formulations for each stage of pregnancy and postpartum recovery. Each formula is tailored to your individual needs and symptoms, using high-quality herbs selected specifically for pregnancy support.

Q: Can herbal medicine help with breastfeeding?
A: Yes! I create custom herbal formulations to support milk production and overall postpartum wellness. My formulas combine traditional galactagogues with herbs that support energy and recovery.

I am dedicated to helping you feel empowered and supported throughout your pregnancy and postpartum journey. Contact me today to learn more about our natural treatments designed to nurture both you and your baby.