Herbal Care Options

I offer several levels of herbal support depending on your needs. Here's how we can work together:

1. Apothecary Counter Support

Need quick guidance while you shop? I’m happy to help.

This free, on-the-spot support is perfect for:

Choosing the best teas, tinctures, or balms for your needs
Wellness tips & ways to integrate our products into your wellness routine
Learning how to work with our ready-made formulas

No appointment necessary, just drop by during apothecary hours.

Note: This is not a personalized consultation and doesn’t include custom formulations.

2. Acute Herbal Consultation (Herbal Urgent Care)

Quick, focused support when something’s “off” and you need help now.

Best for: colds, flus, digestive upset, sprains, minor infections, altitude or motion sickness, sleep issues, and everyday stress.

Offered same-day or by appointment (in-person or virtual).

What’s included:

15–20 minute targeted herbal consultation
A custom tea or capsule formula
Pickup within 24 hours or shipping available (fee applies)

Pricing:

$50 consultation fee
Custom Tea Blends start at $22 for 2 oz, with each additional ounce $10.
Capsules: $45 (100 count)

Please note: This is a quick care option and does not include lifestyle guidance, supplement discounts, follow-up, or personalized support. If you're looking for deeper care, consider booking an in-depth herbal consultation and we’ll look at the full picture.

Disclaimer: This is not a substitute for medical care. I do not treat or diagnose serious or emergency conditions. Please reach out to your medical provider for urgent needs.

3. In-Depth Herbal Consultation

This is a one-on-one deep dive to get to the root of what's going on and help you get lasting results. It’s designed for complex, chronic, or layered health concerns that need more than a quick fix.

Best for: hormonal imbalances, autoimmune conditions, digestive struggles, chronic illness, emotional health, and more.

Available by appointment only. Please schedule your appointment here. (in person or virtual).

This session includes:

60–75 minute intake (in person or virtual)
Full health and lifestyle review
Traditional Chinese Medicine diagnosis (based on your symptoms, tongue, and pulse. No expensive or unnecessary lab work)
A customized herbal plan, plus nutrition, supplements, self-care tools, and additional resources
One 20–30 minute follow-up session within 2 weeks of starting herbs ($45 value)
15% off practitioner-grade supplements via Fullscript
Custom formulas including teas, tinctures, syrups, capsules, and topicals (Chinese herbal granules, pills and topicals also available)

Pricing: $150
(Herbs and supplements sold separately)

Formulas can be picked up locally or shipped. I customize Chinese herbal formulas, which are filled off-site by a trusted supplier, and then shipped directly to you or the apothecary for pick up.

Not Sure Where to Start?

I'm happy to guide you. Call, stop by the apothecary, or book a free online consultation anytime.

Disclaimer:

Herbal consultations and products offered through Mountain Remedy are intended to support general wellness and are not a substitute for medical care. I am a licensed acupuncture physician and board-certified herbalist, but I am not a medical doctor and do not diagnose or treat medical conditions.

Herbal services, especially acute consults, are intended for minor, self-limiting concerns like colds, sprains, digestive upset, or sleep support. If you are experiencing a medical emergency or symptoms that are severe, worsening, or unclear in nature, please contact your primary care provider or urgent care.

Custom herbal formulas are created based on traditional principles of herbal medicine and are not evaluated by the FDA.

Frequently Asked Questions

Do you ship herbal products?
Yes! Most formulas can be shipped within 24–48 hours of your consultation. Additional shipping fees apply. Please note: Chinese Herbal formulations may take longer, as I usually formulate them from a supplier and not from what I have in stock.

Do I need to be local to work with you?
I work with people across the United States! My herbal consults are virtual and I can ship your custom formulas anywhere within the U.S.

How do I take the herbs you give me?
I’ll include clear instructions with every formula, including how much to take, how often, and how to prepare it (if needed). You’ll always know exactly how to use what you receive.

Do you offer refills on custom formulas?
Yes, as long as your health needs haven’t significantly changed, and I have seen you within the last 6 months. Refill requests can be made by phone or email.

Do you accept insurance?
Herbal services are not covered by insurance, but I accept HSA/FSA cards and provide superbills for acupuncture-related herbal care if needed.

Can I book a quick consult just to ask a few questions?
I offer a free (in-person or virtual) consultation if you're not sure where to start. For basic questions about pre-made products, stop in during shop hours. If you need a custom blend or clinical recommendations, please book an appointment.